I’ve stopped working out, I’ve stopped eating healthy, and my appetite has been as that of a caveman’s. You know what that means? The new year is the perfect time to fix this problem-o. I know, I know… every single time a new year begins, everyone decides they want to jump on the fitness bandwagon, […]


  It’s pre-party season, and you want to do a little pre-emptive detoxing, but you have a mile-long list of questions or concerns (don’t worry, so did I). A few weeks ago, I did some detoxing myself, with a 3-day cleanse, right before Thanksgiving. I don’t know if the push came from my constant binging on […]

Top o’ the mornin’ to ya laddies! As I’m eating breakfast this morning, it dawned on me how much I’ve started to actually enjoy Almond Milk. It took me for what seemed like a century to find one that my taste buds didn’t instantly dismiss because of its drastic taste in comparison to whole milk. […]